UPCOMING EVENTS
Thursday, July 31 6:00 - 7:30 pm (last one)
Join us for an impactful, caring group experience. The goals of these sessions are accessibility, creating safety, connection with self and others and building our awareness & skills. We'll explore somatic language, wisdom & simple practices, while building our capacities to cope and be present. We'll exercise self-care, witness one another, and have opportunities for live coaching. Ashley Rae (a.rae) facilitates with compassion, humor and spiritually infused, grounded intention. Informed by her background in psychology, expressive arts, bodywork & yoga, and certifications in somatic facilitation and trauma-informed embodiment coaching, she's passionate about empowering others to tap resources they have within!
$20
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Cancelled
ONGOING EVENTS
Every Monday Evening, 7 - 8:30 pm
$10 - $20 Sliding Scale Contribution
Monday Night Meditation
Connect with your innermost self by creating a sanctuary of peace and clarity amidst the chaos of daily life. Take this time to quiet the mind, tune into your deepest thoughts and emotions, and cultivate a profound sense of self-awareness.
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Saturday Morning Dynamic
Every Saturday Morning, 8 - 9:30 am
$10 - $20 Sliding Scale Contribution
Dynamic Meditation is an active 5-part journey designed to release tension, quiet mental noise, and open to the authentic expression of oneself. Move, breathe, feel, and celebrate your way into a state of meditative flow.
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Sufi Zikhr
When we perform Zikr we recite the names of the Divine together as one voice, one heart. The linguistic home for this practice is Arabic, which uses sacred sounds that bypass the discerning mind and invoke the soul's capacity for conversing directly with the intimacy of our inner Beloved, and the vastness of love.
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Full Moon Fire Circle
Every Full Moon 7:30 - 9 pm
By Donation
We drum, sing, and share from the depths of our being under the expansive night sky as the full moon rises. The fire's alchemical magic transmutes what's ready to be released, opening space for intentions and prayers to take root.